Everyday Easy: One Pot is a one-stop cooking resource for delicious stews, soups, chilis, etc. Six "recipe choosers" at the start of the book act as an instant reference for cooks in a hurry. A useful techniques section covers all the preparation methods you may need step-by-step. Icons with each recipe indicate serving proportions, prep. time, cooking time, and — where relevant — low fat, low GI, special equipment, and freezability. Other handy extras include: "Prepare Ahead" information and "Good With ..." tips.